Individual and Couples Counselling in Kamloops, BC2023-09-19T20:28:02+00:00

Your Life CAN Be Better…

Therapy can help you overcome the distress from a difficult life and troubled relationships.

Please visit my online portal to appointments. Thank you.

As an individual and couples therapist in Kamloops, I’ll help you have a more vibrant life and more fulfilling relationships.

Your life is stressful. You’re struggling or hurting. You may be depressed or anxious.

You might feel helpless, insecure, or deeply disappointed in your life, yourself, or your relationships.

You seem to repeat the same patterns over and over and yet, you can’t seem to break them.

You’ve tried and tried…but life continues to be difficult.

Can you relate to any of these statements?

  • I’m tired of the stress and strain of my life
  • I have one troubled relationship after another; I feel like a failure
  • I have constant negative self-talk that I can’t control; I have low self-esteem
  • I suffer from anxiety; I worry and fret all the time; sometimes I have panic attacks
  • I feel hopeless at times; I fear my life will never be any better

Individual or Couples Therapy Can Heal Your Pain and Help You Get Your Life Back on Track

I’m a caring, non-judgmental, and dedicated therapist who is trained in research-proven counselling methods to help you heal.

These techniques are based on the latest neuroscience that has brought incredible breakthroughs into the field of psychotherapy over the last few decades.

I work collaboratively with you to help you reach the goals that you want. I want to empower you to make decisions that you’re confident about. I strive to do whatever it takes to help you live a more productive and meaningful life.

Imagine what your life could be like if you solved your problems. You might say:

  • I’ve healed the angst and pain that I’ve carried around with me for far too long; I finally feel free to be me
  • My relationships are better than they’ve ever been; I’m so happy
  • My depression or anxiety has all but disappeared; I can’t believe how good I feel
  • I’ve developed coping skills that I’ve never had before; I’m much better at handling the stresses and strains of everyday life
  • I’m more secure and confident; my faith in my future has been restored

My Life Offers Proof that it’s Possible to Turn Your Life Around

I had a difficult childhood. As a result, I grew into an unhappy young adult. I was angry and blamed my parents for my problems. I was also dissatisfied with my job and had challenging relationships.

Life was a struggle.

It took a long time before I realized that only I could change my life. I couldn’t alter my past, but I could heal it and become a better person and create a more fulfilling life.

Everyday I am filled with gratitude for how far I’ve come. People are often surprised that I was once an unhappy person because I am very happy today.

My experience is THE REASON I became a therapist. I’m a caring and dedicated therapist, helping my clients achieve the healing that I’ve been able to do.

If I can heal, you can too!

You DESERVE to have an easier and more satisfying life. You DESERVE to have a happier relationship.

Therapy can be the tool that helps you get to where you want to be.

Contact me, in my Kamloops therapy office. I’ll let you know how I can help you in your life or in your relationship.